What Would Love Do Right Now in Your Health? Health has many facets—physical, emotional, mental, and spiritual. Merriam-Webster defines health as “the condition of being sound in body, mind, or spirit.” I define health as an expression of self-love resulting in a sense of vitality and overall well-being generated from within. Many physical diseases today are a direct result of the unacknowledged and...
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What Would Love Do Right Now in Your Finances? One of the most elusive aspects of life can be achieving financial abundance. Why do some people continually struggle, while others easily accumulate riches beyond what seems possible? Why do some people hoard their money, while others are generous to a fault? Why are some people driven to provide a large quantity of possessions, often at the expense of...
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What Would Love Do Right Now in Your Self-Expression? When you are self-expressed, you live life from the essence of who you are without much attention on yourself. You are so present in the moment, being who you are, that your inner critic is silenced, the constant flood of thoughts, ideas, and opinions in your mind slows down, and you’re fully alive just doing your thing—whether that be dancing,...
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What Would Love Do Right Now in Restoring Your Power? A loss of personal power often occurs when you have what is called a triggered response. This happens when you are going along great in life, then someone comes too close, says or does something unexpected, you see/hear/ smell something, and—BAM—you have an emotional reaction that feels out of proportion and/or inappropriate relative to what just...
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What Would Love Do Right Now in Designing Your Life? Here’s your opportunity to step into being the chief executive officer of your life. As the CEO creating your extraordinary life, what would you do differently? How would you talk to yourself? What inner positive qualities would you express? Consider that the first and most important person in your life is you. You may be concerned that putting yourself first is...
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Clarifying Your Purpose I believe each of us is born with a purpose. As children, we suppress our sense of purpose in order to be accepted and fit in. We stop expressing our heartfelt desires and forget who we were born to be. There are those who never realize their purpose. They simply live their lives defined by what they’re taught at home, in school, or at their place of worship. What would it be like to live a purpose-filled life? Those...
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Design Your Ideal Day Living consistent with your purpose, what would your ideal day look like from the moment you wake up until your head hits the pillow at night? The power of designing your ideal day is that it pulls you into action consistent with what you say you want. Now is the time to playfully create your ideal day—with no limits on time, money, location, or obligation. What would it look like, feel like,...
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